Support Topic: Using Cadence

What do the colors of the route on the map mean?

When viewing Activity Details in Cadence you can set the color of your recorded route to various metrics to visualize how you did at specific locations. All color coding except the default “Distance” requires a subscription to Cadence Pro or Elite. Color coded routes have the following support: Distance The color coding of the route […]

How are calories estimated?

For iPhone, Android, or “With iPhone” Apple Watch Based Workouts If you have a power meter Cadence uses that as it’s by far the most accurate way to estimate calorie burn. Otherwise, Cadence uses MET values with adjustments made for grade. Cadence doesn’t currently calculate based on heart rate because testing has shown it to be wildly […]

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