If you’re looking for a new way to train, heart rate zone training is the way to go! Not only will it help you improve your performance, but it will also reduce the risk of burnout and overtraining. Let’s take a deeper look at what heart rate zone training is and how to implement it […]
If you just went on your first run you might be feeling out-of-breath, exhausted, and overwhelmed about the road ahead. Don’t worry. While getting better at running takes work, the truth is, anyone can be a runner! And, it’s easier than you might think to improve your running endurance when you use these tips. Use […]
Cadence and Ride with GPS are the only third party apps on the market that are compatible with the Garmin Varia radar, allowing cyclists to see approaching vehicles live while riding. Update March 21, 2024: Cadence is now the first third-party app to also support the Bryton Gardia R300 radar. It works just like the […]
No, unfortunately you cannot customize your screen display in Strava. Do you love running, jogging, or riding your bike? That’s great! We love when people get out and get active. We also know that if you’re trying to track your running and cycling habits, you might be using Strava. Strava is a tracking app designed […]
The next major version of Cadence (1.5.0) includes some big features I need help testing: Turn by turn directions Offline maps Create custom routes from scratch Use Mapbox as a map provider Lots of under the hood changes that could’ve introduced bugs If you’re interested in beta testing, please email cadence@getcadence.app and let me know. […]
The short answer is no, not unless you happen to be using a smartwatch or exporting data from certain bike models. Strava is great for tracking outdoor cycling and running because it uses GPS data. If you’re using a stationary bike or treadmill, however, then there is simply no GPS data to use and your […]
Version 1.4.9 adds support for Garmin Varia RTL515 and RVR315 radar sensors! Download Cadence on the App Store or Google Play See how many vehicles are behind you and how fast they’re approaching, and turn on audio alerts for better awareness of the traffic behind you. Garmin Varia can track up to eight vehicles at a time and is visible up […]
With Cadence version 1.4.0 you can now follow routes during your cycling and running! Import GPX files from services like Komoot, Strava, Garmin, OnTheGoMap.com, and others, or create routes from your own saved activities.
Cadence version 1.3.0 adds support for Apple Watch! Now you can track your activity time, speed, distance, and cadence from your Apple Watch, for free. Upgrade to Cadence Pro to track your heart rate with Apple Watch. Note: Cadence for Apple Watch is a companion app, which means it needs to remain connected to your […]
Cadence version 1.2.0 adds support for Android devices! All the features from Cadence are there, including: Record all your outdoor and indoor running and cycling activities Unlimited and fully customizable data screens Connect to Bluetooth Smart (BLE) sensors for cadence, speed, heart rate, and power See all your activity history in beautiful detail Set and […]
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