A power meter is a powerful tool for effective training, but to get the most out of it, you need to understand key metrics like Functional Threshold Power, Weighted Power (WP), Variability Index, Workout Intensity (WI), and Workout Load Score (WLS). Read on to learn about these terms and how they apply to your training. […]
Cadence records your radar data and shows both live metrics and extra details on your saved activities. The live metrics are fairly self-explanatory, so this page is to outline the data shown when viewing your activity details. Map Display On the Cadence > History > Activity Details screen, you’ll see a car icon on the […]
To enter Rain Lock mode, tap the Pause button, then tap the rain icon that shows up for 3 seconds.
Yes, Cadence supports landscape orientation! Landscape support is part of the Pro and Elite subscriptions. Note that orientation is locked once you start recording your activity.
The general answer is that no two apps will ever have stats match exactly, because they all use different algorithms to process the data, and no one shares what those are. Even if you and a friend were riding right next to each other with the same app or cycling computer, and both uploaded your […]
Voice Announcement Settings Announcement Speed: Very Slow, Slow, Medium, Fast, Very Fast Interval Type: Distance or Time Voice Announcement Data The following is a list of available Voice Announcements as of Cadence 1.7.8: Totals and Misc Speed and Pace Cadence Heart Rate Power Elevation Calories
To use Strava Live Segments you need a subscription to both Cadence Elite and Strava Summit. Below you’ll find details on how to Enable Strava Live Segments and how to Use Strava Live Segments. All segment effort results are preliminary. Final results will be determined by Strava after uploading your activity. Note that Strava Live […]
As of version 1.7.17, Cadence syncs all workout data to Apple Health, including workout type, location, duration, distance, elevation, speed, steps, and calories. When synced to Apple Health, these workouts will contribute to your Activity Rings in the Fitness app. Make sure to turn on access in the main Settings app › Health › Data […]
Live Tracking: you can turn on Live Tracking from the Settings screen. If you turn it off, your Live Tracking data is removed and your link will no longer work. Update Interval: how often the app will send live tracking data. The more frequently Live Tracking is updated, the more your battery life will be […]
Cadence has over 100 metrics to choose from! You can even customize the text colors and background colors of each field individually. Below is a list as of version 2.4.0: Cadence Metrics Calorie Metrics When using a cycling power meter, calories are equivalent to kilojoules. Device Metrics Distance Metrics Elevation Metrics Heart Rate Metrics Lap […]
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