ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Compliance is Cadence’s answer to the question: “How closely did I follow each workout step and the workout as a whole?” It scores every structured step—and the whole workout—on a scale from 0% (way off […]
Cadence isn’t able to control trainer resistance in ERG mode yet, but it’s planned for a future update.
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. When viewing Training Plans or Workouts, use the Filter, Sort by, and Group by options at the top of the screen.
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Because you can edit or delete the included Training Plans and Workouts, the original Training Plans are provided here if you ever want to download and import them. Cycling Training Plans Running Training Plans
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. When viewing a Training Plan or Workout, tap the “Share” button at the top-right of the screen. The file will be saved in Cadence’s .json format and can be used to import back into […]
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Cadence comes with a set of premade Training Plans and Workouts and a lot of effort has been put in to creating them. It is important to attempt to follow each Workout Step “as […]
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Training Plans are simply a collection of associated Workouts with date offsets. You can create Training Plans from scratch, import shared Training Plans that were originally created with Cadence, and download Training Plans from […]
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Workouts can be created from scratch, imported from various files (.zwo, .erg, .mrc, or Cadence .json), or downloaded as part of a Training Plan from supported services. At the top of the Workout screen […]
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. Step 1: Select a WorkoutOn the Computer screen, tap “Workout” to select a workout to follow. Step 2: Start the WorkoutTap “Start” to begin recording your activity. Step 3: Follow the WorkoutOnce you’re following […]
ATTENTION: This support documentation is for Cadence version 2.6 which has not yet been released and is currently in beta testing. To make a training plan “Active”, simply open a Training Plan in Cadence > Settings > Training & Workouts > Training Plans, and then set a Start Date. Once a Training Plan is “Active”, […]
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