Your phone just became your new coach
With Cadence 2.6.0 and an Elite subscription, you can now unlock Training Plans and Structured Workouts—a complete upgrade that takes you from “just tracking” to training with purpose.
Train Smarter, Not Harder
Dedicated Workout Screen
A focused, fully customizable interface built for performance. Every interval and metric, exactly when you need it.
Training Plans
Build from scratch, import from services like Intervals.icu, or grab one of our included plans. Every plan is fully customizable, flexible, and editable.
Structured Workouts
Create precise steps for power, heart rate, cadence, speed, or RPE. Train by time, distance, ramps, or ranges. Follow along with clear, step-by-step guidance. Choose from over 400 included workouts.
Compliance Scoring
See how closely you hit each interval. Get a score for every step and workout—so you know if you’re really training as prescribed.
Start Strong with Ready-to-Go Plans
The included cycling and running programs are there to get you moving right away: Base Endurance, FTP Builder, VO2 Max, Couch to 5k, and more.
Each plan can be tailored to your time, your objectives, and your current fitness. And with Tips from the Coach, you’ll know exactly how to apply the included plans for maximum impact.
Personalized Coaching and a Special Thanks
This release wouldn’t have been possible without all the help and effort put into it by Tony Pilborg from Topway Coaching. Tony created all the default training plans and workouts and provided invaluable insight into the editing interface, workout screen, compliance scores, and more. Thank you, Tony!
Want more than premade plans? Topway Coaching is offering Cadence subscribers an exclusive discount on personalized coaching—so you can pair expert guidance with Cadence’s powerful new training tools.
Why It’s a Game Changer
Cadence 2.6.0 transforms your phone into a complete training platform:
- Build and edit plans anywhere
- Train with real compliance metrics
- Import files like .zwo, .erg, .mrc, and .json
- Track your progress with unmatched precision
This isn’t just an update—it’s a new way to train.
Upgrade Today
Whether you’re chasing your first 5k or leveling up your FTP, Cadence now gives you everything you need to plan, train, and improve—all from one sleek mobile app.
